Personalized Monthly Workout Plan Template

Get a highly personalized workout plan that is sorted by month and week, with low impact and low intensity exercises to be performed every other day, and a goal to lose 3 lb in a week.

<100 runs
Add background on the product, company, or situation you want ideas on. The information does not need to be organized perfectly. You can copy paste documents, use audio transcription from dictation, and/or write the details

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